ADJUST PLUS V3 Technical Manual

Introduced in 2016, Adjust Plus was designed to deliver a near-custom fit through its wide range of adjustments, for a more comfortable and enjoyable ride.

The third-generation Adjust Plus v3 brings numerous design upgrades, including a bathtub-style carbon outsole, a toe box that lets your toes spread naturally, and a scratch-resistant carbon finish. Improved dials and a newly designed fit system provide greater support and more precise adjustment across the entire shoe.

This page covers how to put the shoes on and adjust them, along with the function of each part.

1. Putting them on (the basics)

When putting on the shoe, hook a finger through the heel loop at the back. Once your foot is in, pull the loop all the way up to seat the heel in the correct position, then tighten the dials.

Pulling up the heel loop to put on the shoe

Once you start riding, don't hesitate to tighten the heel dial firmly for a secure, supportive fit.

2. Setting your fit (roomy / tight)

If you want more room at the toes

Place your heel on the ground and point your toes up. Tighten the front dials first, and the rear heel dial last. This maximizes the space inside the toe box.

Heel on the ground with toes pointing up

Tighten the front dials in order: toe side (1) → ankle side (2).

Tightening the front dials in order, 1 then 2

Then, finally, tighten the rear dial (3).

Tightening the rear dial last

This moves your foot rearward inside the shoe, creating room at the toes.

Fit with room at the toes

If you want a tight, race-ready fit

Keeping your heel off the ground, point the toe of the shoe slightly downward. In that position, tighten the dials in any order you like (the order doesn't matter).

Heel raised with toes pointing down

This moves your foot forward inside the shoe, creating room behind the heel and a snugger fit around the toes. With less space in the toe box, the fit feels more stable. Ideal for racing and high-intensity rides.

Snug fit around the toes

3. If your feet swell on a long ride

If your feet swell significantly during a long ride and the shoes start to feel tight, just pop the dial up and push it back down again (there's no need to turn the dial).

The shoe then readjusts to the current size of your foot, accommodating the swelling.

4. Using the dials

Tightening and fine-tuning

To tighten a dial, turn it forward. For fine adjustments, turn it backward to loosen it slightly.

Turning the dial forward to tighten

Releasing

To release a dial, simply pull it outward, away from the shoe. The lock disengages automatically, and the wire unwinds smoothly as you take the shoe off.

Pulling the dial outward to release

Removing

To remove a dial, insert a small flathead screwdriver into the dedicated slot and gently pry upward until the dial comes free of the shoe. Once it's free, lift the dial off.

Removing the dial with a flathead screwdriver

Reattaching

To reattach a dial, align the back of the dial with the mounting slot and press firmly with your thumb or fingers until it clicks securely into place.

Aligning the dial with the mounting slot

5. Adjusting with the insoles

Each shoe comes with two insoles — a thin, flat insole and a contoured insole — so you can fine-tune the fit.

The two included insoles
Cross-section of the contoured insole and the flat insole
  • For a snugger fit: Leave both insoles in to reduce the space inside the shoe.
  • For a roomier fit: Remove the thin, flat insole to increase the space inside the shoe.
Stacking the insoles and inserting them into the shoe

This simple adjustment lets you customize the fit for more comfort and support.

6. Things to check when putting them on

Heel arms

Make sure the heel arms are facing forward and are not crushed, bent, or tucked inside the shoe.

Example of a heel arm tucked inside the shoe
× Heel arm tucked inside the shoe

Gently pull the heel arm up with your fingers and return it to the correct position.

Pulling the heel arm up with a finger to return it to the correct position
○ Correct position

Heel position

Use the heel loop at the back to pull the heel all the way up and seat it in the correct position.

Pulling the heel all the way up with the heel loop

Rear strap

When tightening the rear strap, make sure the strap sits snugly against the heel with no gap underneath. Always pull the rear strap upward so that it lies flat against the heel with no gaps.

Example of a gap under the rear strap
× Gap under the strap
Example of the rear strap lying flat against the heel
○ Lying against the heel with no gap

Tongue

Before tightening the dials, make sure the tongue sits fully inside the shoe, with no edges sticking out or folded over.

Example of the tongue edge sticking out
× Tongue edge sticking out
Example of the tongue sitting inside the shoe
○ Tongue sitting inside the shoe

Adjustable heel (movable heel)

The adjustable heel moves forward and back to match the length of the cyclist's foot, delivering a near-custom fit. For larger feet, the heel naturally shifts rearward and outward. For smaller feet, it shifts forward and inward. This way the heel always comfortably supports the back of your foot, whatever your foot size.

After adjusting, tightening the strap with the rear dial locks the heel firmly in place, giving you a supportive, personalized fit with no heel lift.

Heel positioned rearward to fit a larger foot
The adjustable heel positioned slightly rearward to fit a larger foot
Heel positioned forward and inward to fit a smaller foot
The adjustable heel positioned further forward and inward to fit a smaller foot

Side wing

On the outer (lateral) side of the toe box is a flexible wing that automatically fits the width of your foot. It flexes outward for wider feet and inward for narrower feet, for a snug fit.

Close-up of the side wing

Made of TPU, the flexible side wing combines adjustability with excellent lateral support, holding your foot securely and minimizing unwanted movement inside the shoe.

Side wing adjusted to a narrow foot
The side wing adjusting to a narrow foot or thin socks
Side wing expanding outward to fit a wide foot
The same shoe accommodating a wide foot. The side wing expands outward to match the width of the foot

The wing also accommodates swollen feet, thick socks and larger custom insoles, maintaining comfort without compromising support.

Toe box

We redesigned the toe box into a more natural shape, so your toes can spread comfortably without being squeezed. This extra room reduces pressure and toe numbness, so you can ride longer in greater comfort.

Toe box that lets toes spread naturally

Tongue slot

Because the wire runs through the tongue, tightening the shoe pulls the tongue upward. This prevents the lower part of the tongue from bunching or folding, reducing pressure and discomfort for a more comfortable fit.

Tongue slot with the wire running through it

Carbon fiber outsole

13mm-diameter cleat holes and alignment line

The 13mm-diameter cleat holes allow the internal cleat nuts to move more freely in every direction, giving you more cleat position options and a fit that suits you better.

The printed cleat alignment line runs through the center of the frontmost cleat hole and parallel to the two rear cleat holes, providing a clear guide for accurate cleat positioning.

Three cleat holes positioned further rearward

The three cleat holes are positioned further rearward, encouraging a balanced pedaling position and potentially reducing strain on the knees.

Positioning the cleats rearward can be expected to reduce the load on the calf muscles and Achilles tendon and improve stability while pedaling.

Mounting the cleats too far forward can increase strain on the ankles and lower legs. The more rearward design gives greater freedom of adjustment, making it easier for cyclists to find a comfortable, efficient cleat position.

Side view of the bathtub-style carbon outsole

The bathtub-style carbon outsole is designed to increase stiffness and support. However, unlike many other popular brands, we deliberately keep the sidewalls low, achieving greater comfort without compromising performance.

Durability

Adjust Plus v3 is designed with outstanding durability to withstand the demands of cycling and deliver reliable performance for years. The upper and outsole are joined in three different ways, creating an extremely strong, long-lasting bond that stands up to years of riding.

A) The internal mesh bootie is bonded to the entire inner surface of the carbon outsole, including the bottom and sidewalls, creating a strong, secure bond.

Mesh bootie bonded to the carbon outsole

B) In addition, the upper is bonded to the outside of the carbon outsole, creating a second strong, secure bond.

Upper bonded to the outside of the carbon outsole

C) The screws and nuts that secure the heel tread to the carbon outsole mechanically clamp the upper and outsole together, providing a third reinforcement that adds strength and durability.

Screws and nuts securing the heel tread

D) A large, sturdy toe cap further protects the front of the upper and carbon outsole, preventing damage and enhancing long-term durability.

Toe cap protecting the toe

E) The replaceable heel tread curves upward to wrap around the rear of the shoe, further protecting the carbon outsole from wear and damage.

Replaceable heel tread at the rear of the shoe
The heel tread on its own

F) The carbon fiber outsole has a special finish that makes scratches less noticeable, keeping it looking good for longer.

Reflective panel

The reflective panel at the rear of the shoe improves your visibility to drivers in the dark, adding extra safety for night riding.

Reflective panel by day and by night

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